Dr Andrew Morgan Session Three ITP and Stress September 2025
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by
mervyn
This is a recording of Session Three of Dr Andrew Morgan’s Virtual Patient Meeting’s covering ITP and Stress.
You can download a copy of the Shared Decision-Making document for FREE from the ITP Support Association website at: ITP Shared Decision Making Toolkit FINAL Version.pdf
One of those on the call mentioned our ITP Discussion Guide you can download from ITP_Discussion_Guide.pdf
Rhonda mentioned the Pomodoro method (time management technique) go to google search and type ‘pomodoro method’.
A Book recommendation for psychology from Dr Andrew Morgan: Happiness Trap- Russ Harris
During the talk Dr Morgan mentioned a Values form, you can download the form via this link: Values-ITP.docx
Dr Morgan mentioned various tools you can try, one of which was ‘focussed breathing’ you can download the script via this link: Values-ITP.docx
We have a list of feedback questions, Andrew-Morgan-ITP-Sessions-Feedback-questions.docx Please email your answers to info@itpsupport.org.uk or add them into the comments.
